{"id":3136,"date":"2018-04-16T10:00:00","date_gmt":"2018-04-16T08:00:00","guid":{"rendered":"https:\/\/marcdrossel.de\/mobile\/24-steve-hall-qa-training-and-deload-nutrition-mindset-and-satisfaction-as-an-athlet-social-media-2\/"},"modified":"2018-04-16T10:00:00","modified_gmt":"2018-04-16T08:00:00","slug":"24-steve-hall-qa-training-and-deload-nutrition-mindset-and-satisfaction-as-an-athlet-social-media-2","status":"publish","type":"post","link":"https:\/\/marcdrossel.de\/?p=3136","title":{"rendered":"24. Steve Hall – Q&A – Training and Deload, Nutrition, Mindset and Satisfaction as an Athlet, Social Media"},"content":{"rendered":"

So this is the first english Episode on my Podcast!<\/p>\n

Today I have the online coach and founder from the coachingteam „revive stronger“ in my show.<\/p>\n

We talk about many different topics in the field of fitness and bodybuilding and lifestyle.<\/p>\n

Here are all the topics of this episode:<\/p>\n

Trainingsaccumilation<\/p>\n

How to Deload<\/p>\n

The right mindest as an athlet<\/p>\n

Problem with social media in our society<\/p>\n

Genetic’s and environment in Bodybuilding<\/p>\n

Genetic for fat loss<\/p>\n

Mental problems with physic athlets<\/p>\n

The right calorie surplus in a gaining phase<\/p>\n

High carb vs. high fat in the gaining phase<\/p>\n

How much dietary fat is really necessary<\/p>\n

Distribution of fatty acids<\/p>\n

Appropriate timing for fat intake<\/p>\n

Enjoy our conversation!<\/p>\n

Please give us some feedback!<\/p>\n

Here are any contactinformations about Steve:<\/p>\n

The Revive Stronger Facebook group<\/p>\n

<\/a>Steve’s Instagramaccount<\/a><\/p>\n

Revive Stronger Podcast<\/a><\/p>\n

Revive Stronger Homepage<\/a><\/p>\n

\u00a0<\/p>\n

Do you have any ideas, questions or suggestions? Then just write to me at info@smartfitnessandfood.de<\/a><\/p>\n

Follow me on\u00a0Instagram<\/a> and\u00a0Facebook<\/a> for more motivation and practical tips!<\/p>\n

\u00a0<\/p>\n

If you like the show, please write me a good review on iTunes and subscrive here \ud83d\ude42<\/a><\/p>\n

Thank’s a lot!<\/p>\n","protected":false},"excerpt":{"rendered":"

So this is the first english Episode on my Podcast! Today I have the online coach and founder from the coachingteam „revive stronger“ in my show. We talk about many different topics in the field of fitness and bodybuilding and lifestyle. Here are all the topics of this episode: Trainingsaccumilation How to Deload The right […]<\/p>\n","protected":false},"author":1,"featured_media":3137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\n24. 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