{"id":2350,"date":"2018-04-09T20:25:28","date_gmt":"2018-04-09T18:25:28","guid":{"rendered":"http:\/\/smartfitnessandfood.de\/mobile\/23-valentino-peluso-lets-talk-about-shredds-and-gains\/"},"modified":"2018-04-09T20:25:28","modified_gmt":"2018-04-09T18:25:28","slug":"23-valentino-peluso-lets-talk-about-shredds-and-gains","status":"publish","type":"post","link":"https:\/\/marcdrossel.de\/?p=2350","title":{"rendered":"23. Valentino Peluso – Let’s talk about Shredds and Gains!"},"content":{"rendered":"

Heute habe ich den Onlinedozent, Bachelor, Fitnesstrainer und Wettkampfathlet Valentino Peluso als Talkgast in der Show.
Diese Folge ist es kein normales Interview sondern ein netter Talk unter Freunden mit vielen informativen und interessanten Inhalten:<\/p>\n

Wir sprechen \u00fcber viele verschiedene Themen im Bereich Natural Bodybuilding, Muskelaufbau und Di\u00e4ten.
Hier die Topics dieser Folge:<\/p>\n

– Fettverteilung bei trainierten und untrainierten Personen<\/p>\n

– Fettverteilung nach harten Di\u00e4ten<\/p>\n

– Optische Effekte im Laufe einer Di\u00e4t<\/p>\n

– Regeneration nach Wettkampfdi\u00e4ten<\/p>\n

– Erholungszeitr\u00e4ume<\/p>\n

– Genauigkeit von unterschiedlichen K\u00f6rperfettmessungen<\/p>\n

Viel Spa\u00df bei unserem Gespr\u00e4ch!<\/p>\n

\u00a0<\/p>\n

Gebt uns bitte Feedback und schreibt auch Valentino gerne auf Facebook<\/a> oder Instagram<\/a> wenn es euch gefallen hat.<\/p>\n

Hier ist noch der Link zu seiner Homepage<\/a>.
\u00a0<\/p>\n

Hast du Ideen, Fragen oder Anregungen? Dann schreib mir einfach an info@smartfitnessandfood.de<\/a><\/p>\n

Folge mir auf Instagram<\/a> und\u00a0Facebook<\/a> f\u00fcr mehr Motivation und praktische Tipps!<\/p>\n

Wenn dir die Show gef\u00e4llt, dann schreib mit doch bitte eine\u00a0Bewertung<\/a> auf iTunes und abboniere die Show \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Heute habe ich den Onlinedozent, Bachelor, Fitnesstrainer und Wettkampfathlet Valentino Peluso als Talkgast in der Show. Diese Folge ist es kein normales Interview sondern ein netter Talk unter Freunden mit vielen informativen und interessanten Inhalten: Wir sprechen \u00fcber viele verschiedene Themen im Bereich Natural Bodybuilding, Muskelaufbau und Di\u00e4ten. Hier die Topics dieser Folge: – Fettverteilung […]<\/p>\n","protected":false},"author":1,"featured_media":2351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\n23. 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